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Navigating the millennial midlife crisis at 40: Challenges and resilience

Story • 22nd Feb 2024 • 2 Min Read

Navigating the millennial midlife crisis at 40: Challenges and resilience

Employee EngagementLife @ Work

Author: Gabriela Paz Y Miño Gabriela Paz Y Miño
1.5K Reads
Are you feeling the weight of your age, or managing people who are feeling it? Here are some pointers that might help.

As millennials reach their 40s, unique challenges and circumstances have emerged, creating what some term the "Millennial Midlife Crisis." This cohort, born between the early 1980s and mid-1990s, grapples with a complex intersection of economic, social, and personal factors, shaping their journey into middle age.

A prominent concern for millennials entering their 40s is home ownership. The dream of having a place to call their own is often hindered by soaring housing prices and substantial student loan debt from their early years. The elusive goal of purchasing a home remains a significant source of stress and frustration.

READ MORE | How to retain Gen Z and Millennial employees

Career challenges and stability

Navigating the contemporary job market has proven to be a roller-coaster ride for many millennials. Job instability, gig-based employment, and a competitive landscape have left this generation with an uncertain financial future. This instability also affects their ability to plan for retirement and other long-term financial goals.

As millennials grow older, they face the realities of family life. Balancing careers, relationships, and raising children is a juggling act that often adds stress. High divorce rates within this age group also add another layer of complexity, requiring individuals to navigate new beginnings amidst financial strains.

Reinventing life goals and aspirations

Millennials are revisiting and reevaluating their life goals and aspirations.  They also redefine success, focusing on mental health, work-life balance, and well-being.

This generation strongly emphasises experiences, personal growth, and pursuing passions. Many have chosen non-traditional paths, embracing a variety of careers and lifestyles that prioritise personal fulfilment over societal expectations.

In the face of these challenges, resilience and adaptability are the tools for the millennial generation. They are utilising their resourcefulness, seeking support through online communities, and advocating for policies that address their unique circumstances. 

READ MORE | Better unemployed than unhappy, say Gen Z workers

What does this mean for the workplace?

Millennials have found their voice in the workplace while their counterpart, Gen Z, is speaking out. They have firm convictions about their values and priorities and show little hesitation in pursuing what they believe is the right course. To engage and retain them, employers must meet their needs halfway, whether by offering purpose and flexibility or keeping up with their well-being.

On the other hand, millennials need to find their own advancement methods. Many of them have reached a stage in life where they seek a balance between growth and stability. While they may not maintain the same level of hustle as their younger counterparts, they can leverage their experience and maturity to pursue career opportunities. Employers need to recognise this and create pathways for advancement.

In addition, millennials are not exempt from the need to upskill and reskill, especially with technology rapidly changing how we work. They need to learn and relearn, and again actively, employers must partner with them to ensure that the learning opportunities they and the organisation need are available.

Read More

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